Through the ancient practices of Yoga, Meditation, and Tao, I guide you towards a deeper understanding of your essence.

Reserve your spot and embark on this enlightening journey today.

Hatha-Yoga

In life’s most challenging moments—whether facing stress, illness, or emotional struggles—Hatha Yoga offers a powerful path to balance and healing. Through mindful movement, breathwork, and relaxation, this practice helps restore your body’s natural energy flow, calms the mind, and strengthens resilience. As a Certified 200-Hour Hatha Yoga Teacher from Traditional Arhanta Academy, I am here to support and guide you on this journey toward greater well-being..

Meditation

I offer group and private meditation sessions, both online and in person, rooted in Buddhist and Taoist traditions. Through mindfulness techniques, breath awareness, and stillness, you’ll learn to quiet the mind, release tension, and cultivate clarity. Whether you seek stress relief, emotional healing, or simply a deeper connection to yourself, meditation is a gateway to inner peace.

Mentoring

I offer individual coaching sessions integrating NLP techniques, Taoist and Yoga philosophy, providing a holistic approach to personal growth and healing. My specialization lies in supporting those facing cancer, chronic illnesses, and eating disorders, helping to navigate these challenges with greater clarity and resilience.

I am currently a student at Austria´s leading coaching school ROK Akademie, and as part of my training I am authorized to offer free consultations. This is a unique opportunity to receive personalized guidance tailored to your journey toward emotional and physical well-being.

Reiki

As a Certified Shoden Reiki Practitioner from Kisetsu School, Barcelona, I also offer Reiki energy healing sessions to help restore balance, reduce stress, and promote deep relaxation. Reiki works on an energetic level, supporting emotional release, physical healing, and overall well-being. Whether you’re dealing with chronic illness, emotional blockages, or simply seeking harmony, Reiki is a gentle yet powerful practice to help you reconnect with your inner vitality.

Dream Analysis

Gain deeper insight into your dreams with Jungian dream analysis, exploring symbols and the unconscious to better understand your blockages and foster personal transformation. My approach is deeply inspired by the teachings of Ana Moves, Kahri Hohne, and the profound works of Carl Jung, alongside insights from mythology and symbolism.